Athlete: Jennifer James
How I Eat
I eat real food (which includes chocolate)
How I Train
I workout mostly at a CrossFit Affiliate
I workout mostly at home, work, or a traditional gym
My Athletic Background
I played youth or high school level sports
I played college sports
Rugby, 7's, hockey, volleyball, athletics
My Experience With CrossFit
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I typically rest 4 or more days per month
How long have you been doing CrossFit?
"It was pretty tough, but nice and short and sweet," Kaitlyn Sheppard said. View more photos here. While Event 4 overwhelmed many competitors with its length and volume, Event 5...
Article, Posted Sat, 05.25.13
Matt Reilly, Kara Gordon, and CrossFit Active put in the top scores on 13.1. After more than a million burpees and snatches, the first week of the 2013 CrossFit Open is now officially...
Article, Posted Mon, 03.11.13
“In 2012, I came in 22nd in the Open and eighth at Regionals, and once again I was very pleased, as my goal was to be in the top 10. This year, I hope to jump up the ladder again...
Article, Posted Sat, 03.09.13
Ruth Anderson Horrell, Kara Gordon and Jennifer James finished in the top three for Event 3 in Australia. See all Event Summary Videos.
Video, Posted Sat, 05.19.12
This workout was as much about grit, determination and technique as it was about detail. With the jitters of Day 1 put to rest, the competitors filed into the stadium and were...
Article, Posted Fri, 05.18.12
Find out who's going to the 2012 Australia Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Thu, 05.03.12
"The 2012 Australia Regional will set the stage for a number of battles. Those of which will include a group of 10 men, five women and five teams from New Zealand wanting to claim the title of...
Article, Posted Fri, 04.20.12