Athlete: Orlando Trejo
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
I have had a life changing experience due to CrossFit
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
I typically rest fewer than 4 days per month
How long have you been doing CrossFit?
After two years of familiar names topping the Latin America Regional Leaderboard, a new man, woman and team will represent the region at the 2014 Reebok CrossFit Games. This year’s regional was held...
Video, Posted Mon, 06.23.14
Men's Event 4 at the 2014 Latin America Regional.
Video, Posted Sat, 05.10.14
Wanda Brenton and Emmanuel Maldonado lead after two days of competition. Fool me once, shame on you. Fool me twice, shame on me. Though legless rope climbs have...
Article, Posted Sat, 05.10.14
From the stands, fans screamed "Lando! Lando!" This morning, team BIGG Friends from Argentina took Latin America by surprise with two event wins to start the day. But...
Article, Posted Fri, 05.09.14
"Like in all competitions, I am heading in with a cold mentality, without caring about my adversaries," Joel Bran said. "I'm going in to do my job. I will let the results come from my training...
Article, Posted Thu, 05.08.14
"There are some incredible athletes in Latin America. Some I know and have competed against while others I haven't. It's going to be great fun." For the last two years, only one...
Article, Posted Mon, 04.28.14
“I must prove that I’ve been working hard and that I’m more prepared than last year to be a true challenge for other competitors. I can do better, and now I’m sure about it...
Article, Posted Wed, 07.03.13
Here are your 2013 Reebok CrossFit Games qualifiers. Here are your 2013 Reebok CrossFit Games qualifiers. Africa Man David Levey Woman Carla Nunes Da Costa Team...
Article, Posted Mon, 06.10.13
"We're still on a high from the (event) and very happy with our achievement." ~Wanda Brenton, CrossFit 7 Mile With one event left to go, the 2013 Latin America...
Article, Posted Sun, 06.09.13
Video, Posted Sun, 06.09.13
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