Athlete Profile

Athlete: Anders Galaly

Anders Galaly's Profile Picture
Region:
Europe
Team:
Team Spartan Mentality
Affiliate:
Spartan Mentality CrossFit
Gender:
Male
Age:
26
Height:
191 cm
Weight:
98 kg

Benchmarks

Workouts
Fran2:30
Helen6:53
Grace1:55
Filthy 5015:34
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk135 kg
Snatch110 kg
Deadlift230 kg
Back Squat160 kg
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Find out who's competing at the 2012 Europe Regional.   The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
Article, Posted Thu, 05.17.12
"You can't live your life thinking about what you almost did ... I'm focused on what I'm about to achieve."   “CrossFit is just hard work; there’s no luck. I love that,” says Anders...
Article, Posted Wed, 05.16.12