Athlete Profile

Athlete: Athena Suich

Athena Suich's Profile Picture
Region:
Northern California
Team:
CrossFit Monterey
Affiliate:
CrossFit Monterey
Gender:
Female
Age:
35
Height:
5'5"
Weight:
170 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups--

Bio

I’m a wife to an amazing husband and a mother to four sticky kids. Firefighter, horrible hula dancer, photographer, artist and Sox Box is our newest addition to the family. Life is good and I am blessed!

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

I was a chunky girl that blossomed into a very fertile woman and was NEVER athletic. NEVER. I tried. I even signed myself up for my first sport of highschool basketball. The benches were never warmer. Let me also add that I was always the last one around the track for P.E. runs and the first one to get hurt playing any sports. Coordination, not my best skill. Surprises me that they even let me hula.

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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