Affiliate Owner at CrossFit District Six, Cape Town

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2022 64958th Men 7298th Men (40-44) 1722nd Men Africa 171st Men (40-44) Africa 1172nd Men South Africa 119th Men (40-44) South Africa 7th Men CrossFit District Six 2nd Men (40-44) CrossFit District Six
2021 78373rd Men 10368th Men (40-44) 2283rd Men Africa 251st Men (40-44) Africa 1675th Men South Africa 197th Men (40-44) South Africa 12th Men CrossFit District Six 2nd Men (40-44) CrossFit District Six
2020 27796th Men 2357th Men (40-44) – – 360th Men South Africa 25th Men (40-44) South Africa – –
2019 47923rd Men 8852nd Men (35-39) – – 601st Men South Africa 121st Men (35-39) South Africa – –
2018 40479th Men 6367th Men (35-39) 1044th Men Africa Middle East 143rd Men (35-39) Africa Middle East 432nd Men South Africa 69th Men (35-39) South Africa – –
2017 45752nd Men 7106th Men (35-39) 1169th Men Africa 166th Men (35-39) Africa 508th Men South Africa 72nd Men (35-39) South Africa – –
2016 33790th Men 770th Men Africa – – – –
2015 26323rd Men 558th Men Africa – – – –
2014 19375th Men 167th Men Africa – – – –
2013 11847th Men 87th Men Africa – – – –
2012 8919th Men 32nd Men Africa – – – –

Benchmark Stats

  • Back Squat 355 lb
    Chad1000x --
    Clean and Jerk 245 lb
    Deadlift 485 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace 2:38
  • Helen --
    L1 Benchmark --
    Max Pull-ups 23
    Run 5k 19:15
  • Snatch 200 lb
    Sprint 400m --