Athlete Profile

Athlete: Shayne Wilson

Shayne Wilson's Profile Picture
Region:
South Central
Affiliate:
CrossFit Bolt
Gender:
Male
Age:
40
Height:
6'0"
Weight:
195 lb

Benchmarks

Workouts
Fran4:30
Helen9:28
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk225 lb
Snatch185 lb
Deadlift415 lb
Back Squat425 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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