Athlete Profile

Athlete: Will Elmore

Will Elmore's Profile Picture
Region:
North East
Team:
Empire State CrossFit
Affiliate:
Empire State CrossFit
Gender:
Male
Age:
35
Height:
6'0"
Weight:
185 lb

Benchmarks

Workouts
Fran5:30
Helen--
Grace3:42
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk255 lb
Snatch215 lb
Deadlift425 lb
Back Squat365 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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