Athlete Profile

Athlete: Tim Pappas

Tim Pappas's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit King of Prussia
Affiliate:
CrossFit King of Prussia
Gender:
Male
Age:
33
Height:
5'8"
Weight:
150 lb

Benchmarks

Workouts
Fran0:00
Helen7:47
Grace2:47
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:50
Run 5k16:53
Maxes
Clean & Jerk195 lb
Snatch170 lb
Deadlift410 lb
Back Squat275 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

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