Athlete Profile

Athlete: Vincent Jackson

Vincent Jackson's Profile Picture
Region:
Canada East
Affiliate:
CrossFit Chambly
Gender:
Male
Age:
41
Height:
5'11"
Weight:
165 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace2:52
Filthy 5021:50
Fight Gone Bad345
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk215 lb
Snatch--
Deadlift365 lb
Back Squat295 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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