Athlete Profile

Athlete: Blair Morrison

Blair Morrison's Profile Picture
Region:
Northern California
Team:
Anywhere Else
Affiliate:
CrossFit Anywhere
Gender:
Male
Age:
32
Height:
6'0"
Weight:
190 lb

Benchmarks

Workouts
Fran2:30
Helen6:54
Grace1:43
Filthy 5017:08
Fight Gone Bad449
Sprint 400m0:56
Run 5k18:11
Maxes
Clean & Jerk297 lb
Snatch255 lb
Deadlift490 lb
Back Squat450 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

I train 3 days per week, 3 times per day. I rest every other day and take the 4th week completely off.

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

In the fourth and final week of regional competition, NorCal athletes took the floor at the San Jose University Event Center. In a region that’s home to three of the top 10 male athletes from last...
Video, Posted Fri, 07.11.14
How many hours do you spend training in the gym? Why do you compete? Sevan Matossian asks NorCal Regional athletes about their training methods.   
Video, Posted Mon, 07.07.14
  This might finally be Chyna Cho's year. This might finally be Chyna Cho’s year. After competing in the 2010 Games, Cho has just missed qualifying for the...
Article, Posted Sat, 05.31.14
Video, Posted Sat, 05.25.13
Event 2 is a minefield. As they walked to their bars, the women were mindful of the fact that Shana Alverson and Andrea Ager both lost their opportunity to compete at the CrossFit Games after...
Article, Posted Fri, 05.24.13
NorCal CrossFit athletes top the men's Leaderboard this week, and Hawaii's Brandy Richardson leads the women.   Week two of the 2013 Reebok CrossFit Games Open is in the books and the...
Article, Posted Mon, 03.18.13
For the second year, Blair Morrison took a group of CrossFitters on a tour in Iceland where they experienced the culture and traveled the country, never missing a workout.
Video, Posted Mon, 12.17.12
For the second year, Blair Morrison took a group of CrossFitters on a tour in Iceland where they experienced the culture and traveled the country, never missing a workout.
Video, Posted Mon, 12.17.12
Rory McKernan, Pat Sherwood and Miranda Oldroyd reflect on the top 10 moments during this years Regional competition. 
Video, Posted Fri, 06.08.12
  Congratulations to the Games qualifiers.   Team The scores have been tabulated, the cuts have been made and the top 12 teams took the field for the incredible final event that...
Article, Posted Sun, 05.20.12