Athlete Profile

Athlete: peter kazanas

peter kazanas's Profile Picture
Region:
South East
Team:
CrossFit 305
Affiliate:
CrossFit 305
Gender:
Male
Age:
38
Height:
5'10"
Weight:
182 lb

Benchmarks

Workouts
Fran2:26
Helen7:37
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m1:14
Run 5k22:22
Maxes
Clean & Jerk300 lb
Snatch225 lb
Deadlift500 lb
Back Squat405 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

freestyle zone

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Regional athletes have all sorts of ways to warm up for competition. Here's a few from the South East.  
Video, Posted Sat, 05.18.13
Find out who is competing at the 2012 South East Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12