Athlete Profile

Athlete: I-Esha Scott

I-Esha Scott's Profile Picture
Region:
Southern California
Team:
Team Kinnick
Affiliate:
CrossFit Kinnick
Gender:
Female
Age:
30
Height:
5'3"
Weight:
164 lb

Benchmarks

Workouts
Fran7:07
Helen12:33
Grace2:25
Filthy 50--
Fight Gone Bad316
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk155 lb
Snatch125 lb
Deadlift375 lb
Back Squat335 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

I eat paleo-zone

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I used to do powerlifting before crossfit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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