Athlete Profile

Athlete: Bryan Beneteau

Bryan Beneteau's Profile Picture
Region:
Canada East
Team:
CrossFit O-Town
Affiliate:
CrossFit O-Town
Gender:
Male
Age:
47
Height:
5'11"
Weight:
170 lb

Benchmarks

Workouts
Fran5:54
Helen9:44
Grace4:12
Filthy 500:00
Fight Gone Bad391
Sprint 400m1:20
Run 5k0:00
Maxes
Clean & Jerk80 kg
Snatch62 kg
Deadlift150 kg
Back Squat130 kg
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

One workout a day, but consistently 5 to 6 time a week.

How long have you been doing CrossFit?

2-4 years

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