Athlete Profile

Athlete: Catherine Blatner

Catherine Blatner's Profile Picture
Region:
North West
Team:
CF 45 North
Affiliate:
CrossFit 45 North
Gender:
Female
Age:
23
Height:
5'9"
Weight:
170 lb

Benchmarks

Workouts
Fran3:27
Helen0:00
Grace1:39
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk195 lb
Snatch150 lb
Deadlift355 lb
Back Squat270 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

Coached by Lindsay Hardison at Crossfit 45 North. She has been my coach for almost 3 years now. Im so grateful for her dedication and hard work. I am a better athlete physically and mentally because of her coaching.

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

Volleyball / Basketball / High school track (100m/300m hurdles)

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

Crossfit has become my life and I am a happier person because of the hard working people I am around every day. I love my gym and I love being a coach!

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Going on 3 years

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