Athlete Profile

Athlete: Rudy Nielsen

Rudy Nielsen's Profile Picture
Region:
Mid Atlantic
Team:
Outlaw CrossFit
Affiliate:
Outlaw CrossFit
Gender:
Male
Age:
42
Height:
5'11"
Weight:
187 lb

Benchmarks

Workouts
Fran2:28
Helen7:38
Grace1:36
Filthy 5024:15
Fight Gone Bad418
Sprint 400m0:58
Run 5k21:44
Maxes
Clean & Jerk286 lb
Snatch247 lb
Deadlift465 lb
Back Squat485 lb
Max Pull-ups38

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

“His Regional performance was good and bad. He did well, but a mistake cost him the weekend. We can't and won't have mistakes at the Games.”   Daniel Tyminski earned his...
Article, Posted Sat, 07.20.13
"We are looking to go out, have fun and throw down." At the start of the 2011 Reebok CrossFit Games Open, Champlain Valley CrossFit had been operating for a mere five months. Located...
Article, Posted Mon, 06.18.12
Jason Hoggan juggles law school and single parenthood. But his goal in 2012 is to compete in Carson.  Photo by: Nicole Bedard Photo by: Nicole Bedard Photo by: Nicole Bedard...
Article, Posted Fri, 03.16.12
Will 2012 be the year of the Brits? Ellie Carter   Nicola Simpson   Andy Edwards   Hayley Knowles   Adam Shackell   Maz Glover   Dafydd Dennis     It’s fair to say over the...
Article, Posted Sun, 03.04.12
Becky Conzelman will never forget that day in June 2011 when she put up a 160-pound thruster -- a personal record -- in front of a screaming crowd at the Mid Atlantic Regional. I love being an...
Article, Posted Wed, 02.29.12