Athlete: Rudy Nielsen
How I Eat
How I Train
My Athletic Background
My Experience With CrossFit
My Work/Rest Schedule
How long have you been doing CrossFit?
“His Regional performance was good and bad. He did well, but a mistake cost him the weekend. We can't and won't have mistakes at the Games.” Daniel Tyminski earned his...
Article, Posted Sat, 07.20.13
"We are looking to go out, have fun and throw down." At the start of the 2011 Reebok CrossFit Games Open, Champlain Valley CrossFit had been operating for a mere five months. Located...
Article, Posted Mon, 06.18.12
Jason Hoggan juggles law school and single parenthood. But his goal in 2012 is to compete in Carson. Photo by: Nicole Bedard Photo by: Nicole Bedard Photo by: Nicole Bedard...
Article, Posted Fri, 03.16.12
Will 2012 be the year of the Brits? Ellie Carter Nicola Simpson Andy Edwards Hayley Knowles Adam Shackell Maz Glover Dafydd Dennis It’s fair to say over the...
Article, Posted Sun, 03.04.12
Becky Conzelman will never forget that day in June 2011 when she put up a 160-pound thruster -- a personal record -- in front of a screaming crowd at the Mid Atlantic Regional. I love being an...
Article, Posted Wed, 02.29.12