Athlete Profile

Athlete: Alicia Gomes

Alicia Gomes's Profile Picture
127 lb


Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Clean & Jerk185 lb
Snatch155 lb
Deadlift315 lb
Back Squat305 lb
Max Pull-ups62



How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I competed Division One gymnastics

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years


Athlete Coverage

“Going into this year as an individual, I already know I am giving it my best shot, so no matter the outcome I can have no regrets. I will continue to push to be the best I can be.”...
Article, Posted Mon, 02.24.14
With the last Open workout in the books, nearly 75,000 athletes are making the switch from Open competitor to Regional and Games spectator.   The 2013 Reebok CrossFit Games Open has come...
Article, Posted Fri, 04.05.13
Central East's Julie Foucher opens overall lead with Track Triplet win.   After beginning their 2012 Reebok CrossFit Games two days earlier than expected at Camp...
Article, Posted Fri, 07.13.12
Ben Hollingshaus is back and he's meeting all the athletes as they check in and receive their gear. 
Video, Posted Tue, 07.10.12
Meet Alicia Gomes and Jessa Lemoine -- two women representing the North East Region at the CrossFit Games for the first time. 
Video, Posted Wed, 06.27.12
The North East Regional winners have been crowned.   The North East Regional winners have been crowned after leaving it all out in the field at the end of day’s...
Article, Posted Sun, 05.27.12
Games Qualifying Women: Jenny Davis, Alicia Gomes, Jessa Lemoine See all Event Summary Videos.
Video, Posted Sun, 05.27.12
Alicia Gomes finished with the best time in Event 6, securing a spot to the Games. Emily Friedman and Jenny Davis followed in 2nd and 3rd, respectively. Games Qualifying Women: Jenny Davis, Alicia...
Video, Posted Sun, 05.27.12
"She's strong as shit. And she moves kind of like an angel." For three consecutive events, Alicia Gomes sat at the top spot at the North East Regional. In Event 4, that changed....
Article, Posted Sat, 05.26.12
Event 4 had many athletes stopping for long breaks with only a few finishing the workout. The heat and humidity — combined with the overwhelming physical demand of...
Article, Posted Sat, 05.26.12