Athlete Profile

Athlete: Matt Jacobsen

Matt Jacobsen's Profile Picture
Region:
Southern California
Team:
Team Insanity
Affiliate:
CrossFit Insanity
Gender:
Male
Age:
38
Height:
5'6"
Weight:
168 lb

Benchmarks

Workouts
Fran3:34
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

i eat 90% pale with a bit fun mixed in

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

grew up active and playing hard. Great transition into cross fit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I work out 4 to 5 days per week with based on programming

How long have you been doing CrossFit?

2-4 years

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