Athlete Profile

Athlete: Jason Wade

Jason Wade's Profile Picture
Region:
North Central
Team:
CrossFit Chicago
Affiliate:
CrossFit Chicago
Gender:
Male
Age:
46
Height:
5'8"
Weight:
165 lb

Benchmarks

Workouts
Fran6:14
Helen11:05
Grace4:58
Filthy 500:00
Fight Gone Bad225
Sprint 400m0:41
Run 5k0:00
Maxes
Clean & Jerk185 lb
Snatch155 lb
Deadlift315 lb
Back Squat265 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat well and cook most of my own meals. Not paleo necessarily, but lots of protein and veggies. I also love beer.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

Prior to CF, I ran 7 marathons (3:17 PR) and 12 or so half-marathons.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

CF 3 times a week with some running days.

How long have you been doing CrossFit?

2-4 years

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