Athlete Profile

Athlete: Patrick Carpenter

Patrick Carpenter's Profile Picture
Region:
North Central
Team:
CrossFit Amplify
Affiliate:
CrossFit Amplify
Gender:
Male
Age:
27
Height:
5'10"
Weight:
179 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k19:45
Maxes
Clean & Jerk275 lb
Snatch195 lb
Deadlift450 lb
Back Squat385 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at home, work, or a traditional gym

I incorporate CrossFit.com workouts

My Athletic Background

I played youth or high school level sports

I played college sports

Wrestling and Rowing

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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