Life’s better stronger. 1x CrossFit games athlete 5x semifinals athlete 4x regionals athlete 1x sanctionals athlete
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 183rd Men | 16th Men (35-39) | 52nd Men North America East | 6th Men (35-39) North America East | 62nd Men United States | 7th Men (35-39) United States | 1st Men CrossFit Effort | 1st Men (35-39) CrossFit Effort |
| 2023 | 230th Men | 17th Men (35-39) | 78th Men North America East | 8th Men (35-39) North America East | 107th Men United States | 9th Men (35-39) United States | 1st Men TriForce CrossFit | 1st Men (35-39) TriForce CrossFit |
| 2022 | 361st Men | 179th Men North America | 141st Men United States | 1st Men TriForce CrossFit | ||||
| 2021 | 102nd Men | 59th Men North America | 49th Men United States | 1st Men CrossFit Rx | ||||
| 2018 | 17661st Men | 1104th Men South East | 9169th Men United States | – – | ||||
| 2017 | 214th Men | 17th Men South East | 128th Men United States | – – | ||||
| 2016 | 82nd Men | 8th Men South East | – – | – – | ||||
| 2015 | 112th Men | 19th Men South East | – – | – – | ||||
Individual Quarterfinal
| Year | Rank Worldwide | Rank by Region | ||
|---|---|---|---|---|
| 2024 | 846th Men | 230th Men North America East | ||
| 2023 | 74th Men | 29th Men North America East | ||
| 2022 | 77th Men | 42nd Men North America | ||
| 2021 | 171st Men | 105th Men North America | ||
Regional
| Year | Division | Rank | Regional |
|---|---|---|---|
| 2018 | Team | 7th | Atlantic |
| 2017 | Men | 17th | Atlantic |
| 2015 | Men | 36th | Atlantic |
Semifinal
| Year | Division | Rank | Semifinal |
|---|---|---|---|
| 2024 | Men (35-39) | 28th | Age Group Semifinal |
| 2023 | Men (35-39) | 24th | Age Group Semifinal |
| 2023 | Men | 57th | North America East Semifinal |
| 2022 | Men | 18th | Syndicate Crown |
| 2021 | Men | 9th | Mid-Atlantic CrossFit Challenge |
Games
| Year | Division | Rank |
|---|---|---|
| 2024 | Men (35-39) | 15th |
Benchmark Stats
-
Back Squat 435 lb Chad1000x -- Clean and Jerk 375 lb Deadlift 565 lb -
Fight Gone Bad 488 Filthy 50 -- Fran 2:17 Grace 1:11 -
Helen -- L1 Benchmark -- Max Pull-ups 71 Murph -- -
Run 5k 18:48 Snatch 306 lb Sprint 400m 0:57