Athlete Profile

Athlete: Louis Achadinha

Louis Achadinha's Profile Picture
Region:
Africa
Team:
Team CrossFit Jozi
Affiliate:
CrossFit Jozi
Gender:
Male
Age:
24
Height:
170 cm
Weight:
72 kg

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:58
Run 5k17:56
Maxes
Clean & Jerk0 kg
Snatch0 kg
Deadlift0 kg
Back Squat0 kg
Max Pull-ups--

Bio

I give my life to crossfit,cause nothing makes me feel more alive.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

Crossfit jozi with the best coaches in the country.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

started at crossfit jozi...

My Work/Rest Schedule

How long have you been doing CrossFit?

6-12 months

Leaderboard

Athlete Coverage

Africa will send three new representatives to the CrossFit Games.  For the last two years, David Levey has won by the Africa Regional by a...
Article, Posted Sun, 06.01.14
Andre Gadney and Celestie Engelbrecht lead after the second day of the regional. Handstand push-ups have been programmed in every regional and CrossFit Games...
Article, Posted Sat, 05.31.14
Celestie Engelbrecht and Jason Smith lead after the first day of the regional. The individual competition in Africa kicked off with some big news: Several top...
Article, Posted Fri, 05.30.14