South Africa
Damien Mocke
Father of daughters, Husband, Structural Engineer, Crosfitter and avid fan of my Doggo! I Crossfit to be fit enough to keep up with my girls.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 85674th Men | 11456th Men (40-44) | 1561st Men Africa | 203rd Men (40-44) Africa | 1224th Men South Africa | 171st Men (40-44) South Africa | 49th Men Motley Crew CrossFit | 8th Men (40-44) Motley Crew CrossFit |
| 2023 | 89142nd Men | 11698th Men (40-44) | 2120th Men Africa | 254th Men (40-44) Africa | 1454th Men South Africa | 191st Men (40-44) South Africa | 49th Men Motley Crew CrossFit | 10th Men (40-44) Motley Crew CrossFit |
| 2022 | 92457th Men | 11943rd Men (40-44) | 2528th Men Africa | 296th Men (40-44) Africa | 1762nd Men South Africa | 216th Men (40-44) South Africa | 48th Men Motley Crew CrossFit | 9th Men (40-44) Motley Crew CrossFit |
| 2021 | 44972nd Men | 4936th Men (40-44) | 1155th Men Africa | 110th Men (40-44) Africa | 825th Men South Africa | 81st Men (40-44) South Africa | 16th Men Motley Crew CrossFit | 1st Men (40-44) Motley Crew CrossFit |
| 2020 | 73284th Men | 15031st Men (35-39) | – – | 1098th Men South Africa | 257th Men (35-39) South Africa | – – | ||
| 2019 | 128919th Men | 26183rd Men (35-39) | – – | 1767th Men South Africa | 404th Men (35-39) South Africa | – – | ||
| 2018 | 158255th Men | 31058th Men (35-39) | 4572nd Men Africa Middle East | 875th Men (35-39) Africa Middle East | 2051st Men South Africa | 429th Men (35-39) South Africa | – – | |
| 2017 | 104451st Men | 19049th Men (35-39) | 2821st Men Africa | 489th Men (35-39) Africa | 1319th Men South Africa | 228th Men (35-39) South Africa | – – | |
| 2016 | 60283rd Men | 1436th Men Africa | – – | – – | ||||
| 2015 | Men | Men Africa | – – | – – | ||||
Benchmark Stats
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Back Squat 105 kg Chad1000x -- Clean and Jerk 70 kg Deadlift 140 kg -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k 23:00 -
Snatch 50 kg Sprint 400m --