Athlete Profile

Athlete: Matthew Hamilton

Matthew Hamilton's Profile Picture
Region:
Gender:
Male
Age:
30
Height:
5'7"
Weight:
175 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace3:39
Filthy 5024:02
Fight Gone Bad290
Sprint 400m0:00
Run 5k23:57
Maxes
Clean & Jerk205 lb
Snatch--
Deadlift365 lb
Back Squat315 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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