Athlete Profile

Athlete: Tim Henriksen

Tim Henriksen's Profile Picture
Region:
Australia
Team:
CrossFit Western Front
Affiliate:
CrossFit Western Front
Gender:
Male
Age:
29
Height:
183 cm
Weight:
102 kg

Benchmarks

Workouts
Fran4:14
Helen0:00
Grace2:43
Filthy 5037:43
Fight Gone Bad0
Sprint 400m1:10
Run 5k20:03
Maxes
Clean & Jerk115 kg
Snatch95 kg
Deadlift230 kg
Back Squat190 kg
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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