Athlete Profile

Athlete: Christina Michelmore

Christina Michelmore's Profile Picture
Region:
Northern California
Team:
Moxie Red
Affiliate:
CrossFit Moxie
Gender:
Female
Age:
31
Height:
5'5"
Weight:
140 lb

Benchmarks

Workouts
Fran2:55
Helen0:00
Grace2:19
Filthy 500:00
Fight Gone Bad0
Sprint 400m1:10
Run 5k0:00
Maxes
Clean & Jerk170 lb
Snatch135 lb
Deadlift320 lb
Back Squat275 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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