Athlete Profile

Athlete: Joshua Grasmick

Joshua Grasmick's Profile Picture
Region:
Gender:
Male
Age:
31
Height:
6'0"
Weight:
178 lb

Benchmarks

Workouts
Fran4:56
Helen8:52
Grace2:55
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:02
Run 5k0:00
Maxes
Clean & Jerk--
Snatch190 lb
Deadlift405 lb
Back Squat305 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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