Athlete Profile

Athlete: Matt Recla

Matt Recla's Profile Picture
Region:
North West
Team:
CrossFit Refinery
Affiliate:
CrossFit Refinery
Gender:
Male
Age:
36
Height:
5'10"
Weight:
165 lb

Benchmarks

Workouts
Fran6:01
Helen10:05
Grace0:00
Filthy 5031:55
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk215 lb
Snatch165 lb
Deadlift410 lb
Back Squat335 lb
Max Pull-ups32

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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