Athlete Profile

Athlete: Travis Showers

Travis Showers's Profile Picture
Region:
Central East
Team:
Symmetry
Affiliate:
CrossFit Symmetry
Gender:
Male
Age:
39
Height:
6'1"
Weight:
240 lb

Benchmarks

Workouts
Fran9:51
Helen0:00
Grace3:48
Filthy 5035:41
Fight Gone Bad--
Sprint 400m1:33
Run 5k27:45
Maxes
Clean & Jerk225 lb
Snatch170 lb
Deadlift455 lb
Back Squat365 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

2-4 years

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