Athlete Profile

Athlete: Sigurjón Lýðsson

Sigurjón Lýðsson's Profile Picture
Region:
Europe
Team:
CrossFit Reykjavik
Affiliate:
Reebok CrossFit Reykjavík
Gender:
Male
Age:
39
Height:
183 cm
Weight:
102 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad220
Sprint 400m--
Run 5k25:30
Maxes
Clean & Jerk100 kg
Snatch70 kg
Deadlift220 kg
Back Squat140 kg
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I've been doing bodybuilding for the last 15 years, but i am new to crossfit.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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