Athlete: Sigurjón Lýðsson
|Fight Gone Bad||--|
|Clean & Jerk||80 kg|
|Back Squat||140 kg|
I was raised by training soccer as a kid and turned to basketball as a teenager. In early twenties i added weightlifting to my training and have done so for the past 15 years. I've just been doing crossfit for 5 months now but i love it.
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
I've been doing bodybuilding for the last 15 years, but i am new to crossfit.