Athlete Profile

Athlete: Sigurjón Lýðsson

Sigurjón Lýðsson's Profile Picture
Region:
Europe
Team:
CrossFit Reykjavík
Affiliate:
Reebok CrossFit Reykjavík
Gender:
Male
Age:
38
Height:
183 cm
Weight:
98 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk80 kg
Snatch70 kg
Deadlift200 kg
Back Squat140 kg
Max Pull-ups--

Bio

I was raised by training soccer as a kid and turned to basketball as a teenager. In early twenties i added weightlifting to my training and have done so for the past 15 years. I've just been doing crossfit for 5 months now but i love it.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I've been doing bodybuilding for the last 15 years, but i am new to crossfit.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

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