Athlete Profile

Athlete: Joseph Tingen

Joseph Tingen's Profile Picture
Region:
South East
Team:
CrossFit 4 Everyone
Affiliate:
CrossFit 4 Everyone
Gender:
Male
Age:
27
Height:
5'11"
Weight:
210 lb

Benchmarks

Workouts
Fran3:59
Helen0:00
Grace2:10
Filthy 500:00
Fight Gone Bad300
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk265 lb
Snatch185 lb
Deadlift425 lb
Back Squat360 lb
Max Pull-ups38

Bio

Medical student in GA that enjoys crossfitting with friends in a variety of workouts and settings. Excited about competing in the open for the 3rd year and seeing how I do against all my friends in the SouthEast! MCG Wolfpack leader board: http://games.crossfit.com/lboards/displayLeaderBoard?id=387807&numberperpage=10&page=1

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

70sBig philosophy, gotta eat to grow

How I Train

I workout mostly at home, work, or a traditional gym

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

Rest days are when you grow the most

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

If I dont beat you in a WOD, ill beat you in Disc golf

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I train other people

Med School is my level 5 certification

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard