Athlete Profile

Athlete: Heather Jaques

Heather Jaques's Profile Picture
Region:
Canada West
Team:
CrossFit Lions
Affiliate:
CrossFit Lions
Gender:
Female
Age:
34
Height:
5'7"
Weight:
150 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

My Athletic Background

I played professional sports

I've recently retired from 9 years of playing for Rugby Canada

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I tried CrossFit for the first time in Saskatoon with Jason, it was a great experience.

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

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