Athlete Profile

Athlete: Ryan Goucher

Ryan Goucher's Profile Picture
Region:
Gender:
Male
Age:
34
Height:
5'11"
Weight:
210 lb

Benchmarks

Workouts
Fran3:44
Helen0:00
Grace3:48
Filthy 500:00
Fight Gone Bad371
Sprint 400m0:00
Run 5k23:23
Maxes
Clean & Jerk235 lb
Snatch185 lb
Deadlift400 lb
Back Squat355 lb
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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