Athlete Profile

Athlete: Moe Sakio

Moe Sakio's Profile Picture
Region:
Asia
Team:
Chikara CrossFit
Affiliate:
Chikara CrossFit
Gender:
Female
Age:
26
Height:
162 cm
Weight:
60 kg

Benchmarks

Workouts
Fran5:35
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk70 kg
Snatch52 kg
Deadlift106 kg
Back Squat90 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I love eating :) I eat whatever I want but it seems I like good food.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

I've been doing judo for long time and started crossfit as a part of my training.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

Started in 2010

Leaderboard

Athlete Coverage

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