Athlete Profile

Athlete: Jonathan Coddaire

Jonathan Coddaire's Profile Picture
Region:
South East
Team:
CrossFit Conquest
Affiliate:
CrossFit Conquest
Gender:
Male
Age:
43
Height:
5'10"
Weight:
165 lb

Benchmarks

Workouts
Fran3:24
Helen8:42
Grace3:56
Filthy 5024:00
Fight Gone Bad325
Sprint 400m1:03
Run 5k0:00
Maxes
Clean & Jerk215 lb
Snatch175 lb
Deadlift335 lb
Back Squat300 lb
Max Pull-ups50

Bio

Owner/Partner of CrossFit Conquest in Davie, FL. CrossFitter for 4 years. LOVE MY JOB!

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

"People not only understand what I do, but they also saw how hard I work." Photos courtesy of Armando Toledo. “If I can learn to speak, read and write, then I can teach and help others...
Article, Posted Tue, 02.04.14