Athlete Profile

Athlete: sam murton

sam murton's Profile Picture
Region:
Gender:
Male
Age:
27
Height:
181 cm
Weight:
79 kg

Benchmarks

Workouts
Fran5:35
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk85 kg
Snatch62 kg
Deadlift132 kg
Back Squat117 kg
Max Pull-ups27

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

2-4 years

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