Athlete Profile

Athlete: Jason Swinford

Jason Swinford's Profile Picture
Region:
Gender:
Male
Age:
35
Height:
5'10"
Weight:
165 lb

Benchmarks

Workouts
Fran6:12
Helen11:00
Grace5:54
Filthy 5023:12
Fight Gone Bad318
Sprint 400m0:59
Run 5k21:03
Maxes
Clean & Jerk200 lb
Snatch155 lb
Deadlift410 lb
Back Squat285 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

Leaderboard