Athlete Profile

Athlete: Chris Panoff

Chris Panoff's Profile Picture
Region:
South Central
Team:
Crossfit Dallas Central
Affiliate:
CrossFit Dallas Central
Gender:
Male
Age:
31
Height:
5'6"
Weight:
155 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups--

Bio

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ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

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