Athlete Profile

Athlete: Meredith Oshrain

Meredith Oshrain's Profile Picture
Region:
South Central
Team:
Crossfit Dallas Central
Affiliate:
CrossFit Dallas Central
Gender:
Female
Age:
20
Height:
4'11"
Weight:
--

Benchmarks

Workouts
Fran6:25
Helen--
Grace--
Filthy 5027:39
Fight Gone Bad213
Sprint 400m1:39
Run 5k24:07
Maxes
Clean & Jerk105 lb
Snatch73 lb
Deadlift185 lb
Back Squat175 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I do yoga and I play lacrosse at school. I run on my own

My Athletic Background

I played youth or high school level sports

I played college sports

I play lacrosse

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

Crossfit has become a lifestyle for me. I'm proud to say I lift weights and not scared to go to the "boys side" of the gym at my college.

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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