Athlete Profile

Athlete: Codie Anderson

Codie Anderson's Profile Picture
Region:
Canada West
Team:
CrossFit Lloydminster
Affiliate:
CrossFit Lloydminster
Gender:
Male
Age:
27
Height:
5'8"
Weight:
199 lb

Benchmarks

Workouts
Fran4:38
Helen--
Grace--
Filthy 5026:40
Fight Gone Bad314
Sprint 400m--
Run 5k32:04
Maxes
Clean & Jerk225 lb
Snatch165 lb
Deadlift435 lb
Back Squat395 lb
Max Pull-ups27

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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