Athlete Profile

Athlete: Riyaz Jiwani

Riyaz Jiwani's Profile Picture
Region:
Central East
Team:
CrossFit Covalence
Affiliate:
CrossFit Covalence
Gender:
Male
Age:
26
Height:
5'6"
Weight:
168 lb

Benchmarks

Workouts
Fran7:23
Helen13:18
Grace6:40
Filthy 50--
Fight Gone Bad208
Sprint 400m1:16
Run 5k35:43
Maxes
Clean & Jerk165 lb
Snatch165 lb
Deadlift385 lb
Back Squat275 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

Decline to answer

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

3 on 1 off, active rest

How long have you been doing CrossFit?

2-4 years

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