Athlete: Bethany Hart
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I played youth or high school level sports
I played college sports
I played professional sports
Competed in 3 Olympic trials (00,04,08)and a world championships(05) in track and field, hammer throw. Competed on U. S. bobsled world cup team(02,05,06) and qualified for the Olympic team in 2006.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
How long have you been doing CrossFit?
To start Day 3, athletes faced the most technical Olympic lift and aimed for PRs. Under sunny skies with a light breeze at Rebook International Headquarters in Canton,...
Article, Posted Sun, 05.27.12
Bethany Hart took 1st place on the Snatch Ladder in the North East after lifting 150 pounds successfully. In 2nd was Megin Oczkowski with 145 pounds and one double-under, edging out Jessa Lemoine in...
Video, Posted Sun, 05.27.12
Event 4 had many athletes stopping for long breaks with only a few finishing the workout. The heat and humidity — combined with the overwhelming physical demand of...
Article, Posted Sat, 05.26.12
Games veteran Jenny Davis took Event 3, finishing in 4:43. Tied for 2nd was Alicia Gomes and Bethany Hart with 4:55. See all Event Summary Videos.
Video, Posted Sat, 05.26.12
Kaleena Ladearious fought hard to get a 1st place finish in Event 2 at the North East Regional. Following by more than 30 seconds was 2011 Games athlete Jenny Davis. Bethany Hart came in 3rd just 2...
Video, Posted Fri, 05.25.12
Find out who's going to the North East Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Sat, 05.12.12
High-pressure competitions are nothing new to Bethany Hart. If the CrossFit newbie from the Charles River affiliate outside Boston can advance to the North East Regional competition, she’ll face...
Article, Posted Fri, 03.09.12