Athlete Profile

Athlete: Ashleigh Moe

Ashleigh Moe's Profile Picture
Region:
North West
Team:
CrossFit Marysville
Affiliate:
CrossFit Marysville
Gender:
Female
Age:
31
Height:
5'2"
Weight:
127 lb

Benchmarks

Workouts
Fran2:36
Helen7:32
Grace2:40
Filthy 5017:23
Fight Gone Bad375
Sprint 400m1:04
Run 5k23:35
Maxes
Clean & Jerk185 lb
Snatch145 lb
Deadlift305 lb
Back Squat250 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

Decline to answer

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Ashleigh Moe and Kevin Simons take the top spots on 12.5 in the North West Region. CrossFit is often billed as training for the unexpected. Week 5 of the CrossFit Games Open showed us...
Article, Posted Tue, 03.27.12
The muscle-ups in Open Workout 12.4 created a clear line of demarcation between the truly elite and the rest of us who sat gazing with jaws agape. CrossFit Games Open Workout 12.4, if you...
Article, Posted Tue, 03.20.12
Open Workout 12.3 proved to be the longest and arguably the most punishing workout in CrossFit Games Open history. Surprises abound in this year’s CrossFit Games Open. The first 2 weeks saw...
Article, Posted Tue, 03.13.12
One lone male competitor in the North West Region was able to break the 90-rep barrier.  What a difference a week can make. Week 2 of the CrossFit Games Open has come to a close and the...
Article, Posted Mon, 03.05.12