Athlete Profile

Athlete: Ashleigh Moe

Ashleigh Moe's Profile Picture
Region:
North West
Team:
CrossFit Marysville
Affiliate:
CrossFit Marysville
Gender:
Female
Age:
30
Height:
5'2"
Weight:
127 lb

Benchmarks

Workouts
Fran2:36
Helen7:32
Grace2:40
Filthy 5017:23
Fight Gone Bad375
Sprint 400m1:04
Run 5k23:35
Maxes
Clean & Jerk185 lb
Snatch145 lb
Deadlift305 lb
Back Squat250 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

Decline to answer

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

We’re down to the final week of Open competition. Many athletes around the North West are hoping for one big final score to help push them into a qualifying spot. It’s sure to be a week of...
Article, Posted Fri, 03.29.13
It took three weeks, but the men of the 2013 Reebok CrossFit Games Open finally had their day.   It took three weeks, but the men of the 2013 Reebok CrossFit Games Open finally had their...
Article, Posted Sun, 03.24.13
To jump up or not to jump, that is the question that was debated throughout the North West as athletes strategized Open workout 13.2.   To jump up or not to jump, that is the question that...
Article, Posted Mon, 03.18.13
The North West tackles the brutal mash-up of snatches and burpees on 13.1. In the music industry, a mash-up is when you take elements of two or more pre-existing pieces of music and combine...
Article, Posted Mon, 03.11.13
“I feel like a totally different athlete. My goal for the season is to finish first at Regionals, and then really go after the podium at the Games.”   Last year, Heather Welsh added...
Article, Posted Tue, 02.26.13
After a brutal weekend full of snatches, squats and strength, the athletes had to prove their worth with a series of deadlifts, muscle-ups, toes-to-bars, wall balls, farmer carries and burpee...
Article, Posted Sun, 05.27.12
A devastating ankle injury takes out the top woman in the North West. Two-time CrossFit Games competitor Ashleigh Moe, currently the No. 1 woman in the North West, has been...
Article, Posted Wed, 05.23.12
Find out who's going to the 2012 North West Regional.   The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
Article, Posted Wed, 05.16.12
The North West Region's Leaderboard has many new faces at the top headed into the Regional.  The 2012 CrossFit Games Open has come to a close and the athletes of the North West Region now...
Article, Posted Fri, 03.30.12
Ashleigh Moe and Kevin Simons take the top spots on 12.5 in the North West Region. CrossFit is often billed as training for the unexpected. Week 5 of the CrossFit Games Open showed us...
Article, Posted Tue, 03.27.12