Mom, wife, trainer, masters and doing it for the love of it!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 30715th Women 546th Women (50-54) 6305th Women North America West 155th Women (50-54) North America West 1661st Women Canada 49th Women (50-54) Canada 2nd Women CrossFit Lions 1st Women (50-54) CrossFit Lions
2023 16526th Women 169th Women (50-54) 3908th Women North America West 58th Women (50-54) North America West 957th Women Canada 19th Women (50-54) Canada 2nd Women CrossFit Lions 1st Women (50-54) CrossFit Lions
2022 17479th Women 631st Women (45-49) 9290th Women North America 386th Women (45-49) North America 910th Women Canada 52nd Women (45-49) Canada 2nd Women CrossFit Lions 1st Women (45-49) CrossFit Lions
2021 15383rd Women 552nd Women (45-49) 9163rd Women North America 366th Women (45-49) North America 917th Women Canada 51st Women (45-49) Canada 2nd Women CrossFit Lions 1st Women (45-49) CrossFit Lions
2019 7185th Women 172nd Women (45-49) – – 524th Women Canada 15th Women (45-49) Canada – –
2018 10434th Women 240th Women (45-49) 280th Women Canada West 12th Women (45-49) Canada West 768th Women Canada 26th Women (45-49) Canada – –
2017 8858th Women 456th Women (40-44) 271st Women Canada West 19th Women (40-44) Canada West 715th Women Canada 39th Women (40-44) Canada – –
2016 4161st Women 195th Women (40-44) 119th Women Canada West 10th Women (40-44) Canada West – – – –
2015 7097th Women 357th Women (40-44) 216th Women Canada West 14th Women (40-44) Canada West – – – –
2012 3037th Women 129th Women Canada West – – – –
2011 1428th Women 56th Women Canada West – – – –

Age Group Quarterfinal

Year Rank Worldwide
2023 48th Women (50-54)
2022 210th Women (45-49)
2021 209th Women (45-49)
2019 77th Women (45-49)
2016 145th Women (40-44)

Benchmark Stats

  • Back Squat 250 lb
    Chad1000x --
    Clean and Jerk 165 lb
    Deadlift 300 lb
  • Fight Gone Bad 392
    Filthy 50 --
    Fran 3:54
    Grace 3:03
  • Helen 9:34
    L1 Benchmark --
    Max Pull-ups 26
    Run 5k --
  • Snatch 120 lb
    Sprint 400m --