Athlete Profile

Athlete: Annie Tasaka

Annie Tasaka's Profile Picture
Region:
Gender:
Female
Age:
41
Height:
5'5"
Weight:
134 lb

Benchmarks

Workouts
Fran4:28
Helen9:34
Grace3:03
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk135 lb
Snatch100 lb
Deadlift265 lb
Back Squat225 lb
Max Pull-ups22

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat mostly paleo, but I allow myself a couple of meals of freedom. I have a weakness for ice cream.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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