Athlete Profile

Athlete: Tom Wood

Tom Wood's Profile Picture
Region:
North East
Team:
Reebok CrossFit ONE
Affiliate:
Reebok CrossFit One
Gender:
Male
Age:
39
Height:
5'8"
Weight:
182 lb

Benchmarks

Workouts
Fran5:14
Helen9:34
Grace2:39
Filthy 5024:33
Fight Gone Bad314
Sprint 400m1:14
Run 5k0:00
Maxes
Clean & Jerk225 lb
Snatch185 lb
Deadlift455 lb
Back Squat325 lb
Max Pull-ups30

Bio

Just your average fat kid trying to stay in shape.......

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

Leaderboard