Athlete Profile

Athlete: Glenn Fowler

Glenn Fowler's Profile Picture
Region:
South East
Team:
CrossFit Jaguar
Affiliate:
CrossFit Jaguar
Gender:
Male
Age:
27
Height:
6'0"
Weight:
197 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m57:19
Run 5k--
Maxes
Clean & Jerk275 lb
Snatch--
Deadlift405 lb
Back Squat365 lb
Max Pull-ups--

Bio

Former Track and Field Athlete at USF 110m hurdle record holder 2x 400m hurdle Big East Champion

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

6-12 months

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