Athlete Profile

Athlete: Kristen Rosenau

Kristen Rosenau's Profile Picture
Region:
North Central
Team:
CrossFit OKC
Affiliate:
CrossFit OKC
Gender:
Female
Age:
29
Height:
5'5"
Weight:
130 lb

Benchmarks

Workouts
Fran3:10
Helen7:50
Grace2:08
Filthy 50--
Fight Gone Bad--
Sprint 400m1:00
Run 5k18:02
Maxes
Clean & Jerk175 lb
Snatch130 lb
Deadlift295 lb
Back Squat240 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

During the four days after the announcement, men from around the world chased Spealler’s score of 110 reps. Remarkably, 28 men from North Central were able to beat the legend.   Four...
Article, Posted Fri, 03.29.13
When all was said and done, North Central had six women beat, and two tie Annie Thorisdottir’s score on 13.2.   After Dave Castro announced 13.2, Lindsey Valenzuela and Annie...
Article, Posted Mon, 03.18.13