Athlete Profile

Athlete: Lucas Parker

Lucas Parker's Profile Picture
Region:
Canada West
Team:
CrossFit Vic City
Affiliate:
CrossFit Vic City
Gender:
Male
Age:
26
Height:
5'8"
Weight:
187 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk345 lb
Snatch291 lb
Deadlift0 lb
Back Squat490 lb
Max Pull-ups0

Bio

Rogue Fitness equipment, JAKTRX supplements, @ToqueLuc on IG and Twitter, www.SquatStrong.com

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I have a coach who determines my programming

Cam Birtwell, Podium Sports Conditioning www.podium-sc.com

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Decline to answer

I was introduced to it in 2005 and it has shaped my training philosophy to this day.

Leaderboard

Athlete Coverage

  If you missed our article last week on how these regional seeds are created, along with a look at how well they have performed in the past at predicting Games qualifiers, check it out...
Article, Posted Thu, 05.19.16
The 2016 Reebok CrossFit Games Open is almost here. Top athletes from around the globe have had their goals in place since last year. Have you?  Open registration starts Thursday, Jan. 14, on Games....
Video, Posted Tue, 01.12.16
Former Games athletes and champions weigh in on what they love about the Open. “Lots of people … are doing things that they never thought possible just because they’re in that atmosphere of, one,...
Video, Posted Mon, 01.04.16
On this edition of the CrossFit Games Update, host Sean Woodland and analysts Pat Sherwood and Tommy Marquez recap the 2015 Reebok CrossFit Invitational, held in Madrid, Spain. The crew talks about...
Video, Posted Sat, 12.12.15
Live coverage from Madrid */
Video, Posted Wed, 12.09.15
Beating the odds.   The CrossFit Invitational returned to European soil in 2015. On the clay tennis court of the Caja Mágica in Madrid, Spain, the...
Article, Posted Sun, 12.06.15
CrossFit Games analyst Pat Sherwood catches up with members of the Canada Team, sponsored by Compex, for the 2015 Reebok CrossFit Invitational. The team talks strategy and how they've individually ...
Video, Posted Fri, 12.04.15
Watch Sunday, Dec. 6 (7 - 9 a.m. PT). The fittest athletes from the United States, Europe, Canada and the Pacific gathered on Friday night in Madrid for an athlete briefing...
Article, Posted Fri, 12.04.15
              It’s almost time for the 2015 Reebok CrossFit Invitational, which will be held on the first Sunday of December in Madrid. The two-hour competition will...
Article, Posted Sat, 11.28.15
Get to know the Canada Team a little better and get pumped up for the 2015 Reebok CrossFit Invitational. This year's event will take place from 4-6 p.m. CET on Sunday, Dec. 6., at the Caja Mágica in...
Video, Posted Thu, 11.19.15