Athlete Profile

Athlete: Dee Nyce

Dee Nyce's Profile Picture
Region:
North West
Affiliate:
Gargoyle CrossFit
Gender:
Male
Age:
43
Height:
5'10"
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace2:56
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat385 lb
Max Pull-ups--

Bio

Started Crossfit about 4 years ago and I just want to see how far I can go. This hobby has become a lifestyle and has changed my life in more ways than one. I now strive to share my CF passion with others and enjoy watching them reach their goals at my box, Gargoyle CrossFit.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I listen to my body more now. I train but will scale or rest when my body needs it.

How long have you been doing CrossFit?

4+ years

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