Athlete Profile

Athlete: Vince Sigillo

Vince Sigillo's Profile Picture
Region:
Southern California
Team:
CrossFit Inferno
Affiliate:
CrossFit Inferno
Gender:
Male
Age:
32
Height:
6'0"
Weight:
260 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad240
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch155 lb
Deadlift325 lb
Back Squat315 lb
Max Pull-ups12

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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